The Health Benefits of Chocolate
Chocolate is Good for Your Physical and Mental Health!
Heart and blood pressure
Blood vessel function is said to improve from a fermentation process which occurs in your gut after eating chocolate.
Chocolate contains flavanols which are believed to benefit heart health by reducing blood pressure and improving blood flow to the heart.
Dark Chocolate diets have been found to help prevent blood clots.
Chocolate is a steady heart stimulant and ensures that the blood vessels do not constrict.
Mental Health and the Nervous System
Chocolate contains Theobromine, which increases urine production and removes harmful elements from the human body.
It is said to also give a boost to the nervous system.
Chocolate contains Anandamide which has been found to help patients fight against anxiety and stress.
It is the dark bitter one that gets the job done because of the high cocoa solids.
Dark chocolate is found to contain a group of chemicals that may help in reducing depression and improving mood.
Chocolate contains antioxidants that battle the free radicals often from environmental toxins.
Antioxidants, vitamins, minerals and phytochemicals are all naturally occurring cacao plant chemicals.
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